[MHGinTN]

If you're drinking 6oz of vitamin D enriched milk each day, you're getting double the recommended dose for elder adults ... and it won't hurt you to use skim milk with D added.

[Old Professer]

I'm 6 feet tall and weigh 145 pounds, I'm not worried about getting fat.

I have been this size since I was 19 except for two short gains caused by overeating, weight-lifting and later snack binging.

The snack one put me up to 170 and I had to buy a new shirt, slacks and belt. Hate belts, love my size 30-32 pants and now I wear one shirt that I have had for about thirty years on special occasions (ugly thing).

At 66, I imagine that after all is said and done that I will be buried in that shirt in another 20 years or so.