To: Roccus
It works, just do it slowly and don't move on to the next set of muscles before the set you are working on is relaxed. This sounds good, Roccus, and I'm going to try it next time I have a headache. Thanks for posting it.
329 posted on
09/28/2006 10:22:39 AM PDT by
American Quilter
(You can't negotiate with people who are dedicated to your destruction.)
To: All
Let's all have some healthy, public outbursts RIGHT NOW!!!!
342 posted on
09/28/2006 10:28:04 AM PDT by
Eagle of Liberty
(If you speak against your own, you have chosen the wrong side.)
To: American Quilter
It takes practice. It's also good if you're just too wound up at the end of the day and can't fall asleep. At least for me it is. Beats sleeping pills!
348 posted on
09/28/2006 10:30:51 AM PDT by
Roccus
(Dealing with Democrats IS the War on Terror. [Stolen from FReeper Stallone])
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