I was catching up on some posts I hadn't read and I came across yours. I appreciate your kind words and spirit. Yes, it may be good to have a place to vent. Honestly, when I am depressed or just down in the dumps, I get on F.R. and after reading a while, I seem to have an attitude change. All I can say I have chatted with a bunch of the greatest people.....and I thank each and every one!
for me I can let loose of tension & problems & find centering when I do physical things(walk/hike, biking, skiing, water stuff)..
I find often at FR, I find anxiety level rises, depending on what type of articles I read.