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Green tea is actually a component of several natural supplements that help lower cholesterol. Unlike a drug this will not lower it right away but then you don't have the hideous side effects of most drugs. Over 3-4 months green tea will have an impact on lowering cholesterol. It is not a panacea and does not get you off the hook from doing all the other things to have a healthy heart. It is part of a multi-faceted healthy preventive lifestyle so that you have never have to use drugs to stay alive. The human body is god's most marvelous creation and can heal itself if we just treat it right. Drinking green tea is one of the many things we can do to achieve that.

Double or triple the amount of anti-oxidants you consume daily as most of the degenerative diseases known to man are directly linked to free radicals and are largely preventable.