>>"No medical person is going to tell you to have all that saturated fat in your diet and no carbohydrates." <<
This old tired line is such bunk.
I eat carbs all the time on Atkins. Good carbs. Veggies.
I can get low carb tortillas and have great wrap sandwiches!
As for the fat, I don't eat beef or pork. Lots and LOTS of chicken and fish. They are protein too.
I haven't lost tons of weight but I haven't gained either. Being an ex-anorexic, this is a huge plus for me.
Shrimp are good too.
Dip em in melted butter.