[Quix]

INDEED.

I have found it so, personally, as well.

That's one big reason I included so many such items in the list.

Sometimes it takes a bit . . . if someone is sooooo depressed that they can't even dress themselves . . . it can take a bit to get out the door or dial the phone to reach out caring for someone else.

BUT IT IS VITAL TO DO SO ASAP.

Thanks much

Love hearing from you, Appy.

[AppyPappy]

Depression is sometimes like being drunk. It's really hard to "sober up". I always found that walking/hiking kept the misery away.