[Dr. Scarpetta]

Don't eat very much, and weigh yourself every day. That's it, I'm writing a diet book. I'm tired of working every day, and I want to be amazingly rich. My book will be called, "Don't eat much and weigh yourself every day." Who wants to publish my book? I lost 100 pounds, I have great before and after pictures, and I'm ready to move on this.

Congratulations for losing 100 lbs! You're exactly right. I weigh myself every day too, and it's all about DEPRIVATION. I don't buy ice cream, potato chips, cookies, cakes, bagels, potatoes, candy, etc. (I just fantasize about them.) LOL

[mysterio]

I basically don't eat a lot all week, and then on Saturday I have McDonald's or something. I've kept it off for a year now. I don't ever want to be overweight again.