[ThirstyMan]

Many of the recent diets have focused on the slow release factor, recommending foods that keep the sugar level at a more constant, as opposed to creating the sugar spike that occurs after eating foods with sugar and white flour, like candy and pastry.

I know Atkins is onto this. Others have also included this principle. Ouilette (sp?) maybe South Beach too.

[Americanexpat]

I have type 2 diabetes, this is interesting, but I will wait to see what else comes from this.