BUT, I know that I'm healthy, and the last time I went to the Dr, my resting pulse was 48! I'm REAL proud of that!
Thats a great resting pulse. I've been doing treadmill and pilates. I've also been on Atkins for the past week. It's funny but the scale hasn't shown much, but my clothes are looser, so I guess that means I'm building muscle. As long as I can be between a size six and eight by mid summer I don't care what the scale says.