I lowered my cholestrol by 100 but, I am having to take 2 cholestrol medicines to do it...
I can be on a no-fat, no-cholestrol diet...and exersize 30 minutes a day...and it doesn't even touch my cholestrol...
My father died from hardening of the arteries very young..so, my doctor said I would NEED medication for life.
Wow, I sure wish you the best in the that struggle. Keep enjoying life as much as possible (I shouldn't talk on that one - I NEED to enjoy life much more - way too lonely...).
My ex had high cholesterol and couldn't get it down more than 10 pts in 2 yrs while take Lipitor or Zocar. We tried a supplement developed by a cardiologist and after just 3 months his cholesterol dropped 40 pts. It's called "Heart Sense" by NorthStar Nutritionals. The website (if you're interested) is www.northstarvitamins.com Best wishes!