If everybody ate a "diabetic" diet, we'd all be the better for it.
I had to go from a grains/seeds/milk/cheese sort of vegetarian thing to mostly protein due to carb intolerance brought on by peri.
I had no idea how much carbs had affected me all those years.
My best wishes to you for your health, your son and the loss of your dog.
I have had to leave dairy and grains. Lactose intolerance and gluten sensitivity run in my family.
Thanks you.
My doc asked me how I turned all the glucose, cholesteral and dropped 55lbs in 6months.
My reply I followed the ADA guidlines you sent me to class for.
They do work. I will be the first to say it is hard work being active on top of an already active life and making the psychologilcal changes about what eating is all about.
But the outcome is very rewarding.
Best to you and yours Merry Christmas.