PING! Not sure if you would be interested or not, but Revel has posted some very good information.
I used to just ignore what is going on around me, and eat whatever was the cheapest. Thankfully a book was placed in front of me that has changed my thinking forever. I don't want to continue living this way and want to make sure my children don't have to.
PING!
Dont know if you will get a chance to read this thread but there are some very important links and info on here.
Rose