In 6 days, it will be 6 yrs that I quit smoking.
Quit cold turkey.
I kick myself for even ever starting such a dirty, disgusting habit.
Congrats to you!
Six years and 45 days ago for me . . . we quit within a couple months of each other.
It is not easy and I must have tried to quit at least a dozen times before it stuck, but it is a lot easier than croaking on butts and the day-in-day-out harrassment I suffered.
Congratulations.
You sound like my dad who quit smoking 8/1/68. Cold turkey. Pall Mall straights, a pack a day. No way he'll ever start again. Despises the smell and the filth.
Although he eventually gained and kept 40+ lbs. he didn't need -- food tastes so-o-o much better -- he's generally healthy today at the age of 80. Doctors say after so many years, it's as if he never smoked at all.
My mom quit smoking on Oct 12, 1974, when I was twelve.
She quit because she stopped breathing, forever. I've never touched tobacco though I did take a few tokes of the odd joint or two in high school.
Some people smoke and die young. Others can smoke and live to a ripe old age. Your choice.
Personally my own vice of overeating helped to give me diabetes. I have a friend who found out at the age of 38
that he had diabetes--he was in a high risk group (black),
overweight, and getting to be almost 40 ("fat-family-
forty"). Went into a coma for a couple days because his
blood sugar (he didn't realize he had diabetes yet)
was sky-high. Doctors told him the only way he survived
was because he didn't smoke or drink.
My dad had a co-worker who was a vegetarian but the guy
wound up dying anyway (in his late 50s) because he smoked.
Again, some people get lung cancer, some don't. Your choice, and I don't want to deprive anyone of their right to
smoke. (I even think that bars/restaurants go too far,
in terms of anti-smoking legislation. But I will say that back in the old days when we had "smoke filled bars",
I had to leave after awhile because I got sick of the
smell.
We ought to have bars/restaurants that either allow
smoking or don't. You want to smoke, go to the ones
that allow it. You want smoke-free, go to the smoke-
free ones. Fair enough?
I quit on Fathers' Day 2004 after promising my Dad that I'd never smoke again. That promise did what gum and patches could not.