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To: avg_freeper
Just eating "low carb" will rob you of needed vitamins and minerals.

The New Atkins Book refers to low glycemic. His older ones didn't. He also embraces the ECC (Effective Carbohydrate Count) concept. Still when you actually put a name on the concept of their diet it is "low-carb". The diet lowers your insulin response. The next step for them is to say that early in weight loss it migh be a good idea to lower carbs to 25-50 grams.

You know 4-5 years from now they will discover that dietary ketosis will not kill you and that it has beneficial effects.

11 posted on 06/07/2005 7:43:33 AM PDT by Nov3 ("This is the best election night in history." --DNC chair Terry McAuliffe Nov. 2,2004 8p.m.)
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To: Nov3

Having low carbed for about 8 years now, I am sure ketosis will not kill you (or I would be dead!) Gosh, I was low carb when low carb wasn't cool! And....my ratios are so good that my doctor about had a heart attack when he saw the numbers!
:)
susie


14 posted on 06/07/2005 7:47:45 AM PDT by brytlea (Yes, there are Republican teachers...)
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