[Knitting A Conundrum]

YOU might be built to process fats, but you don't have MY biliary system! (I even make gall stones without a gall bladder) ;-( And I love ribs....but it's poison to me.

I still eat red meat. Small portions, and it has to be lean.

[repubzilla]

I will say that I used to suffer greatly from reflux and gastrointestinal nasty stuff (IBS and the sort) I always thought it was the meat BUT when I began to cut out things like simple carbs, starchy foods and increased or ate good veggies and quality fats and meats BINGO not one more problem. I have not taken an antacid in 2 years, as well as prescription drugs.
Heck I passed on the book I read to my doc and he is a convert.
He admitted that most general prac. were never really taught nutrition, they just went on the assumption of what they covered in general nutrition classes.

Try the ribs with less sugary stuff in the sauce...
Then again I don't know your system so I'm probably wrong in your case! :)