[Judith Anne]

How much Cinnamon, Tumeric and Ginger is recommeded daily to improve immunity?

Cinnamon, Turmeric and Ginger are spices, foods, and to the best of my knowledge, there is no recommended daily amount.

If you buy them as supplements, bottled and in gelcaps, the bottle will have a recommended amount to take, on it.

[Iowa Granny]

thanks