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To: All

I suffered with this after taking a separate B vitamin.
I remembered reading that you should never take a B vitamin by itself, as it causes you to be short on all the other B vitamins.
After throwing that in the trash, and trying a B complex which has ALL the B vitamins, the symptoms left.


16 posted on 05/07/2005 9:32:34 PM PDT by Peace Is Coming
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To: Peace Is Coming

Interesting. I used to take a B complex that seemed to make my symptoms worse for RLS. Salt seems to lessen the RLS for me, and potassium.


17 posted on 05/07/2005 9:41:02 PM PDT by datura (Fix bayonets. Seal and Deport.)
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