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To: FairOpinion

Time to change my handle from PV77 to Einstein ;)


6 posted on 05/01/2005 10:53:32 PM PDT by ProudVet77 (Warning: Frequent sarcastic posts)
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To: ProudVet77

Healthy Einstein, actually.

From the Mayo Clinic:

http://www.mayoclinic.com/invoke.cfm?id=SC00024
Alcohol and your health: Weighing the pros and cons

By Mayo Clinic staff
For every news story you read about the benefits of alcohol, another seems to warn you of the risks. The conflicting information can be confusing and frustrating.

Though it's unclear whether alcohol's health benefits outweigh its risks, what is certain is that anything more than moderate drinking — two drinks a day if you're a man or one drink a day if you're a woman — can negate any benefits alcohol has on your body.

So should you avoid alcohol? Or can you continue to enjoy your glass of wine with dinner? It's up to you and your doctor. Here are some points for you to consider.



Pros


Moderate alcohol consumption may provide some health benefits. It can:

Reduce your risk of developing heart disease, peripheral vascular disease and intermittent claudication
Reduce your risk of dying of a heart attack
Reduce your risk of strokes, particularly ischemic strokes
Lower your risk of gallstones
Possibly reduce your risk of diabetes

Cons


Excess alcohol consumption can lead to serious health problems, such as:

Cancer, such as gastrointestinal, oral, pharynx, larynx, esophageal and liver cancers, as well as breast cancer in women
Chronic pancreatitis, especially in people with high levels of triglycerides in their blood
Elevated levels of triglycerides in the blood
High blood pressure
Miscarriage
Injuries due to impaired motor skills
Sudden death in people with cardiovascular disease
Heart failure
Stroke
Alcoholic cirrhosis of the liver
Fetal alcohol syndrome in an unborn child, including slow growth and nervous system problems
Suicide




Actually I don't like the way they say "pro" and "con" -- as if it were the pro and con of alcohol, when in fact, it is highly dependent on the amount.

As I said earlier, medications which heal in small quantities, kill in large quantities - and they don't say pro or con.

It's time that they admit, that alcohol is actually good for you, when consumed IN MODERATION.


9 posted on 05/01/2005 10:57:26 PM PDT by FairOpinion
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