A shot put? No way. High School record is like 81 feet.
"Carter won the men's shot put with a heave of 24.77 meters/81 feet 3.50 inches, which added more than 10 feet to the previous national prep record. No athlete since has come within five feet of Carter's mark, which still stands as the best ever."USOC source
A Javelin, yes--a teammate of mine tossed it 215 in high school.
oops, my mistake it was a discus... I should have recalled a conversation i had better :-(
This article has given me an idea for a new sport that combines Javelin throwing and Track...