I quit after 30 years and a 2 pack a day habit. When friends asked "How did you do it?", I thought about it for a few minutes and then realized that you really gotta wanna!
That is the advice I give them. (BTW Next month wil be the start of my 6th smokeless year!)
"I quit after 30 years and a 2 pack a day habit. When friends asked "How did you do it?", I thought about it for a few minutes and then realized that you really gotta wanna!"
AMEN to that! I didnt successfully quit until I wanted to. That is the key to beating any addiction I think. You have to want to.