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To: Ditter; 4ConservativeJustices

Kefir may be better than yogurt. Set it in milk and it's ready in a day or two. However you have to filter out the kefir crystals to reuse them--moreover they make the elixer a tad gritty.


14 posted on 01/19/2005 4:05:22 AM PST by Ff--150 (It Works!)
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To: Ff--150

What is Kefir?


15 posted on 01/19/2005 4:12:39 AM PST by Ditter
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