[SunnySide]

agree, funny how they fail to state that it is more than likely the steroids fed to the turkeys, chikens, cattle and pigs that harms our heart not the protein.

Clue #1 : It's all about balance in moderation. So simple

[snopercod]

I believe that the stress caused by obsessing over one's cholosterol level...for instance...probably does more harm than the cholesterol.

Stress demonstrably does bad things to human bodies.

So I'm with you. All things in moderation, and don't worry, be happy.