Free Republic
Browse · Search
News/Activism
Topics · Post Article

To: pacpam; goodnesswins

What do you recommend to get inflammation down? It's an ongoing situation for me, which I fight with diet that includes high protein, few carbs, none of which are bread, pasta, sugar or other high-glycemics, and a fair amount of fish oil. It usually works but not always.

Barry Sears has a new book out, publication date TODAY, "The Anti-Inflammation Zone." He's the Zone Diet author, whose diet I try to follow. Buying his new book at amazon today to see how he's fine-tuning for inflammation and also to see what he has to say about CRP.


60 posted on 01/06/2005 12:30:00 PM PST by Veto! (Opinions freely dispensed as advice)
[ Post Reply | Private Reply | To 10 | View Replies ]


To: Veto!

Probably antibiotics....tetracyclines......my CRP is now back down to .3 now......either that or it's the Naproxen I'm taking.....good luck.


61 posted on 01/06/2005 2:01:17 PM PST by goodnesswins (Tax cuts, Tax reform, social security reform, Supreme Court, etc.....the next 4 years.....)
[ Post Reply | Private Reply | To 60 | View Replies ]

Free Republic
Browse · Search
News/Activism
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson