I hadn't heard of those two yet. I learned something new. I had no idea it was close to one third, either. I thought it was a small fraction of that. Interesting. Good eatin', Ditter.
Back a few years ago when I started having reactions to MSG I bought a dictionary of food chemicals. I could look up everything that was listed on any food product and find out what it was and what it was used for. I think I loaned it out and forgot who I loaned it to, you know how that goes LOL. My copy would be out of date now after 15 years but I just avoid anything with additives that I don't recognize. Happy eating to you too.