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To: Admin Moderator; Billthedrill

My warmup for my workout is 10 pushups and 10 situps, 10X. Then I do about 75 pullups, about 40 ab reps, and a numerous other stuff.

I can probably squeeze in 25 for you on Monday.

By the way, how can I change my screename to TheErnFormerlyKnownAsBig ?

94 posted on 07/17/2004 6:03:50 PM PDT by TheErnFormerlyKnownAsBig (You can turn your head away from the Berg video and still hear Al Queda's calls to prayer.)

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To: big ern; Jim Robinson

Jim can do it.

100 posted on 07/17/2004 6:06:12 PM PDT by Admin Moderator

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