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An Iraqi police recruit (L) runs with a U.S. Army instructor at Baghdad's law enforcement academy June 26, 2004. Iraq is bringing women into the police for the first time in decades, aiming to swell the ranks of a force working in one of the world's most dangerous places for fighting crime. Picture taken June 26. TO MOVE WITH FEATURE STORY BC-IRAQ POLICEWOMEN REUTERS/Zohra Bensemra 
Iraqi police recruit Hadeel Alwan, 20, aims her Glock 9mm pistol at a target on the gunnery range at Baghdad's law enforcement academy June 26, 2004 while watched by a U.S. Army instructor, (L). Iraq is bringing women into the police for the first time in decades, aiming to swell the ranks of a force working in one of the world's most dangerous places for fighting crime. Picture taken June 26. TO MOVE WITH FEATURE STORY BC-IRAQ POLICEWOMEN REUTERS/Zohra Bensemra 
An Iraqi police (L) recruit aims her Glock 9mm pistol at a target on the gunnery range at Baghdad's law enforcement academy June 26, 2004 while watched by a U.S. Army instructor. Iraq is bringing women into the police for the first time in decades, aiming to swell the ranks of a force working in one of the world's most dangerous places for fighting crime. TO ACCOMPANY FEATURE STORY BC-IRAQ POLICEWOMEN REUTERS/Zohra Bensemra 
Iraqi police recruit Hadeel Alwan, 20, aims her Glock 9mm pistol at a target on the gunnery range at Baghdad's law enforcement academy June 26, 2004. Iraq is bringing women into the police for the first time in decades, aiming to swell the ranks of a force working in one of the world's most dangerous places for fighting crime. Picture taken June 26, 2004. TO MOVE WITH FEATURE STORY BC-IRAQ POLICEWOMEN REUTERS/Zohra Bensemra REUTERS
those are real push ups not those lame girly push ups either
Notice that there are no knees on the deck. Full push ups.