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To: dread78645

The energy from fat does not pass the blood/brain barrier as energy from sugar does.

My mother has a masters in Dietetics. She is terrified of what the Atkins does to the brain, kidneys and liver. My uncle, on the other hand, is an Atkins religious fanatic. But since he has gone on it, he has turned into a moody, fanatical, irritible nut. He scares me now and has blown up with so many irrational accusations against those who love him.

I hope the problem is reversible and he gets back to normal when (I hope) he dumps it. I want my uncle back.


35 posted on 07/03/2004 12:00:04 AM PDT by broadsword (Liberalism is the societal AIDS virus that thwarts our national defense.)
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To: broadsword
The energy from fat does not pass the blood/brain barrier as energy from sugar does.

The liver will metabolize fatty acids and produce ketone bodies plus glycogen.
As I said above, the glycogen is then further broken down to glucose + water.

Both glucose and some common ketones, in particular acetoacetate, will both cross the blood/brain barrier. The brain will preferentially use glucose but acetoacetate is a serviceable source of energy for the brain as an alternate.

But that is besides the point; On Atkins, you'll never get the point of zero serum glucose. The 20 grams of carbohydrates allowed in the first restrictive phase is more than enough to supply the brain's normal requirements of glucose.

My uncle, on the other hand, is an Atkins religious fanatic. But since he has gone on it, he has turned into a moody, fanatical, irritible nut.

Atkins (and South Beach) strictly limit carbs and sugars for two weeks to break the addictive (and it is an addiction) pattern. After that, you'll add in healthy carbs as long as you continue to lose weight (remain in ketosis i.e. metabolizing body fat). Once you get to the target weight, you add enough carbohydrates to maintain it.

I'm sorry, but if this has gone on for more than two weeks it is not Atkins and it sounds like your uncle is a " religious, fanatical, irritible nut".

36 posted on 07/03/2004 12:58:27 AM PDT by dread78645 (Sorry Mr. Franklin, We couldn't keep it.)
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To: broadsword
My uncle, on the other hand, is an Atkins religious fanatic. But since he has gone on it, he has turned into a moody, fanatical, irritible nut. He scares me now and has blown up with so many irrational accusations against those who love him

I gave this some thought over the last 2 days. Two ideas came to mind:

(1) Perhaps your uncle, like so many others, diligently followed the PC weightloss methods (low-cal, low-fat, aerobics, etc) and never succeeded. Then (again, like so many others), he tried the "eeeeeeevil" Atkins diet, the one that all the "right" people abominate, and voila, it worked! Yet, when he's finally found something that works, everyone turns against him. That, coupled with the feeling that the government, the medical profession, the health food/fitness advocates, and just about everyone else has been lying to him for 30 years, can make a man just a bit "moody", "fanatical", and "irritable". The fact that he has someone in the family with a "Master in Dietetics" who is just as biochemically wrong as everyone else, only added fuel to the fire.

Have you tried just laying off of the Atkins subject and congratulating him on his weight loss? He just might be a little less " "moody", "fanatical", and "irritable" if everyone would quit persecuting him.

But perhaps I'm projecting, as that is sort of how I felt. Having a Ph.D. in chemistry, however, I was better able to fend off people's quasi-scientific attacks but I still faced a lot of social scorn and a lot of people who just kept on preaching my doom and gloom to me no matter how many times I gently, patiently explained to them that they (and the government, and a million doctors, etc) were simply biochemically wrong. All that nagging gets really old, sometimes. At one point I got so sick of explaining myself (futilely) that I did lash out with something to the effect of, "I DON'T CARE IF IT SHORTENS MY LIFE, I'D RATHER HAVE A LEAN, ACTIVE, HAPPY AND SHORT LIFE THAN A LONG MISERABLE FAT ONE!!!"

(2) The second thought I had, was "serotonin". For some people the adjustment to high-fat/low carb may be difficult NOT because of any fuel shortage in the brain, but because low carb means lower serotonin levels, at least temporarily. If that's the case, and it doesn't resolve, then an alternative to Atkins might be Dr. Mauro DiPasquale's "Anabolic Diet" (no, there are no drugs involved, it's a diet originally designed for bodybuilders.)

The basic difference is, you're on essentially an Atkins induction phase for 5-6 days, then on free carb intake for 1-2. For me, this allowed me to eat freely on the weekends, for dating, etc, and for your uncle it might just give him the serotonin boost he needs to tolerate low-carbing the rest of the week. (I lost a lot of weight on that, with no increase in running mileage. And running got easier,even before the weight started to drop.)

47 posted on 07/05/2004 2:50:53 PM PDT by Rytwyng (we're here, we're Huguenots, get used to us)
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