Little over a year ago, I was eagerly awaiting the arrival of Krispy Kreme stores to my area. I was salivating over the prospect of picking up a half dozen on a lazy Sunday morning and eating them all in my car as I read the paper.
But last April 1, I went on a low-carb diet (no April foolin') and lost over 100 pounds. Krispy Kreme has been in the area for a year now and I haven't been inside of one yet. And I go to Dunkin' Donuts for their coffee only. No Twinkies in over a year. No Yodels. Not even a glass of orange juice. I thought it would be tough giving that stuff up but after about two months, it was no longer a problem. Now a cup of yogurt is my dessert (tastes like soft-serve ice cream to me) and a handful of nuts satisfies any cravings for snacks that I might have.
Wow! I remember meeting you in '98 at the March for Justice...I prolly wouldn't recognize you now (I think we were hanging out waiting to get into the pizza dinner meeting).
Not even a glass of orange juice.
I love orange juice. I often crave a large cold glass of orange juice, but Im diabetic.
When the craving gets too bad, Ill cut back on breakfast and drink the juice - after working out with weights for half an hour or so. If I get my blood sugar down around 60 or 70 (dangerous, but a nice high) my after breakfast numbers will be in the low hundreds - where they should be.