[Major_Risktaker]

Iraqi Sand Patch?

This dork has a $7000.00 bike with clip on pedals and he can't get out of the pedels in a sand patch, falls down and goes boom.

His Vice-President below!!!

Kerry is a phoney loser!!!!

Kerry can't ride a bike and he can't be President!!!!

[Major_Risktaker]

Kerry is a phony loser!!!!

Clipless Pedal System

Consists of metal or plastic cleats in the sole of the shoe that attach to a binding on the pedal. There are different clipless systems, including Look®, SPD®, Time and Speedplay.

Advantages—Offer superior foot-to-pedal energy transfer for efficient pedaling. It also allows you to pull on the upstroke for even more power.

Disadvantages—Have a steep learning curve; difficult to get out of when learning to use them and when mountain biking.