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To: decimon
author who popularized the sport of running

Fixx became a runner because he was told by docs that his heart was bad and that he was at death's door. The cardiovascular benefits of running probably prolonged his life.

I loved to run but my joints and bones won't support it any more; I'm having a hard time finding an alternative.

d.o.l.

Criminal Number 18F

76 posted on 03/20/2004 11:06:55 PM PST by Criminal Number 18F
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To: Criminal Number 18F
I loved to run but my joints and bones won't support it any more; I'm having a hard time finding an alternative.

There's a thing you might try that involves all the motions of running but is staying in place and rocking onto the balls of your feet. Not the same workout but easy on the joints and doable nearly anywhere.

80 posted on 03/21/2004 4:56:19 AM PST by decimon
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