[cyborg]

http://www.lowcarb.ca/corpulence/corpulence_1.html
The famous 'letter on corpulence'

[carlo3b]

That's the letter that may have started this whole magilla.. :)

LowCarb Sunday Morning Eggs Florentine


• 6 eggs
• 12 oz cottage cheese
• 8 Tbls. melted butter
• 8 oz cream cheese, softened
• 8 oz sour cream
• 2 Tbls. almond flour
• 2 cups Monterey jack cheese, shredded
• 1 cup fresh spinach, Wash the spinach well and chop coarsely.


1) Mix the first 6 ingredients well.
2) Fold the cheese and spinach into the egg mixture.
3) Pour into a greased 13X9 glass baking dish.
Bake at 350F for 30-40 minutes until a knife inserted in the middle comes out clean.
Sprinkle additional Monterey jack cheese on top just before serving.
Serve hot.
Tip: Top it with grilled veggies or just a layer of tomatoes for a welcome variation.
This recipe may be mixed a day ahead without spinach and refrigerated, add the spinach just before baking.