To: JustAnAmerican
, however these same folks no longer have the energy for any sort of prolonged workout....I work out at the gym 3 times a week for an hour. I am the only one on Low-Carb of the two friends I work out with and I can run circles around them. Oh, forget to mention, I'm in my early 60's!!!!!!
66 posted on
01/30/2004 8:08:55 AM PST by
GrandMoM
("The earnest prayer of a righteous man makes tremendous power available! {James 5:16})
To: GrandMoM
I work out at the gym 3 times a week for an hour. I am the only one on Low-Carb of the two friends I work out with and I can run circles around them. Oh, forget to mention, I'm in my early 60's!!!!!! I agree. I have much more energy than I used to on my old diet. I don't require as much sleep either.
104 posted on
01/30/2004 10:35:44 AM PST by
Pest
(I will choose Free Will!)
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