[OldBlondBabe]

Thanks for the low-carb bread machine recipe. I can't wait to try it. Can I find those last two items at my local Kroger or Meijer?

[carlo3b]

Can I find those last two items at my local Kroger or Meijer?

Yes, now every large supermarket sells the basic ingredients for Low Carb baking, we've come a long way baby.. LOL .. :)

[lsucat]

We can't find those items in our grocery store so we have to make the trip to Whole Foods. Maybe there's one near you (or another health food store).

[carlo3b]

LowCarb Mashed Cauli-taters

Here's a terrific substitute for mashed potatoes, which everyone loves and, of course, are absolute diet-busters. Instead of potatoes, steam some cauliflower, either fresh or frozen. Once it's soft, mash it with a little liquified butter, or for fat watchers, a butter substitute. (I Can't Believe It's Not Butter! tastes terrific and has no bad trans-fatty acids.) Mix in a little cream, or for the calory counters..a nonfat half-and-half substitute, which also tastes good and is healthy. Salt and pepper to taste, and you've got something that quite honestly can compete any day with the real thingy.