To: adam_az
the best diet I ever went on let me eat fruit salad for lunch every day including a bag of peanuts M&Ms.
I worked out very day and drank a lot of water. 30lbs in 3 months. And it stayed off. Exercise is king, and I can still eat bread, pizza potatoes, ice cream, spaghetti...
I tried Atkins once...it all comes back if you go off. No fun..much easier to exercise more and eat what i want.
54 posted on
01/24/2004 7:03:26 PM PST by
finnman69
(cum puella incedit minore medio corpore sub quo manifestus globus, inflammare animos)
To: finnman69
I tried Atkins once...it all comes back if you go off. Well, no shinola gumshoe. This applies to any plan.
59 posted on
01/24/2004 7:12:48 PM PST by
grimalkin
("Everyone feels benevolent if nothing happens to be annoying him at the moment." -C.S. Lewis)
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