[TruthNtegrity]

Atkins has worked for me. Don't mean to butt in here, but Gretchen really helped me when I hit a plateau that just wouldn't go away.

I've lost a total of 140 pounds on Atkins, and have goal to go! 40 more left, I say, 18 according to Doctor. We'll see who wins!! I'll take the 18 off and seee if I like what I see in the mirror. If I don't, I'll keep losing until I do.

I do miss fruit and vegetables but it takes staying on "induction" for me to lose weight.

[homemom]

Congratulations on your weight loss! What an accomplishment. Any suggestions for what I can do to help my husband? I, too, am working on losing a little, but I do like fruits and veggies and (not to brag) I just have more willpower than he does.