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To: Mulder
"As much as you want" is subjective. I simply eat as much as it requires to not be hungry. I could certainly eat much more than I eat currently but once I am no longer hungry, I stop. I find that exercise suppresses my hunger pangs as well. It is easier to exercise under this kind of low-carb diet.
33 posted on 01/04/2004 8:04:52 PM PST by SamAdams76
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To: SamAdams76; wireplay
Thanks for the info.

I'm thinking about doing this later this year, as I could stand to lose about 10-15 pounds off my gut.

I'm doing 45 situps a day, and will try the diet if that doesn't work.

45 posted on 01/04/2004 8:23:58 PM PST by Mulder (Fight the future)
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