[beezdotcom]

Sorry, neither the current research nor personal experience gives you the slam dunk you're looking for. You just have no idea how much I eat.

Sorry it didn't work for you, though. But I fail to see why so many people like yourself feel compelled to try to tell me I'm eating fewer calories, when they have no clue WHAT I'm eating. It would be amusing if it wasn't so frequent...

[Nataku X]

Well, then, what are you eating? There are very few ways to eat a significant number hi-cal goodies without going out of ketosis... like chowing down an entire pound of butter.

[TruthNtegrity]

I eat all that I want, always feel full and have never "enjoyed" a diet as much before!

Thsoe who want to shove the pyramid thing down our throats, or tell us we are "naturally" eating less, just make me laugh.

[HamiltonJay]

Its frequent because its true...

People go on a diet that immediately denies the person sugar and flour.. the two greatest calorie intakes of americans (and all are empty calories)... and then they go all warm and fuzzy over the fact they are losing weight....

WELL DUH! Both Dr. Atkins himself and the Doctor behind the latest Low Carb "malibu beach body" or whatever it is have on the record admitted that's what their diets do... REDUCE CALORIC INTAKE! the fact there are so many out there that just take the Marketing hype and digest it and then make statements that are patently false and are at odds directly with the admissions of the diets "founder" just boggles the mind.

I am glad it works for you, if having to have the "hook" to keep your calorie intake down is what it takes, then that's fine, I am glad it works... but I am tired of all these people claiming "miracles" when its really black and white and admitted to by the doctors who created the things.