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To: carlo3b
Nump for later freamimg.
90 posted on 12/16/2003 12:24:02 AM PST by my_pointy_head_is_sharp
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To: my_pointy_head_is_sharp
LowCarb Flourless Crepes
Crepes:
  • 1  large egg
  • 1 Tbs. cream
  • 1 tsp oil
  • 1/4 tsp sugar substitute (adjust to taste)
  • 1/8 tsp vanilla


Mix all ingredients and divide
1) Put half in a well buttered crepe skillet, or no stick frying pan and swirl to coat pan cook at medium until top looks dry, then flip for a few seconds.
2) Put on a plate, add your favorite filling and roll up and enjoy.
This will make two crepes.

Ricotta Filling:

  • 1/3 cup ricotta cheese
  • 1 pkg. sugar substitute
Mix well. This will fill both crepes.

Total carbs: 5.5 g


110 posted on 12/16/2003 8:54:49 AM PST by carlo3b (http://www.CookingWithCarlo.com)
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