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To: prairiebreeze
I like a product made with Splenda called Fruit2-O. It's water, slightly sweetened with Splenda, fruit flavored and slightly tart. Zero calories.

I've added it to my Christmas stocking stuffer to myself.. LOL.. Thanks my little FReeper FRiend.. soooooooo much.. :)

LowCarb MooLess Soothin Smoothies

A great refreshing Non-Dairy beverage.

  • 1/2 cup frozen fruit, as peach, strawberry, pear, (or 1 cup fresh)
  • 1/4 cup soft tofu
  • 1 cup soy milk
  • 1 teaspoon Splenda
  • 1 20-gram scoop (3/4 oz.) of low-carb soy powder
Very simple directions: toss everything in the blender and mix.

LowCarb, copyrighted by Morelli Enterprises Inc.


43 posted on 12/15/2003 7:21:15 AM PST by carlo3b (http://www.CookingWithCarlo.com)
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To: carlo3b
Carlo, thanks so much for the recipes!

I started Atkins 3 weeks ago (have lost 8 lbs. so far!) Chanukah is coming. Do you have a low-carb version of "latkes" (potato pancakes)?
52 posted on 12/15/2003 8:02:38 AM PST by Alouette (Personne me plumerá)
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