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To: Lil'freeper
There is sooooo much flavor in flank steak, and after being marinated it's even better.. Yahooooooo!

 LowCarb Flank Steak Marinade

  • 2 lb. flank steak, (also called London broil)
  • 1/4 cup soy sauce
  • 1 Tbs. honey
  • 2 Tbs. cider vinegar, or distilled white
  • 1 1/2 tsp. ground ginger, or 2 Tbs. fresh, sliced thin
  • 3/4 cup pure olive oil
  • 1 Tbs. dry vermouth
  • 2 Tbs. diced onions
1) Tenderize beef with mallet, and profusely perforate with fork.
2) Mix everything completely.
3) Using a sealable container, or a 1 gal size freezer bag, marinate at least 4 hours, or better yet, overnight. Turn frequently.  After marinating, grill the steak on a hot grill, in a crisscrossing pattern, then cut into strips against the grain.

37 posted on 12/15/2003 7:07:53 AM PST by carlo3b (http://www.CookingWithCarlo.com)
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To: carlo3b
LOL! How did you know I had a London broil in the freezer? Thanks!
42 posted on 12/15/2003 7:17:41 AM PST by Lil'freeper
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