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To: rellimpank
I think the basic rule of thumb should be to avoid PROCESSED food. If one follows that rule, they're more than half way there to healty eating.
31 posted on 12/09/2003 7:24:01 AM PST by ClintonBeGone
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To: ClintonBeGone
I think the basic rule of thumb should be to avoid PROCESSED food. If one follows that rule, they're more than half way there to healty eating.

Atkins' rule of thumb. Buy your food from the circumference of the supermarket, not the center aisles.

77 posted on 12/09/2003 10:39:08 AM PST by Aquinasfan (Isaiah 22:22, Rev 3:7, Mat 16:19)
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