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To: p. henry; MeeknMing; PhilDragoo; potlatch
I'm part American Indian which should put me into more of a Diabetes risk category as the are now highly prone to being overweight and having a high Diabetes rate.

But they used to have different diets and vastly more physical lifestyles.

Starches do not agree with their genetic makups.

Modern man's teeth are not designed/adapted to a grain/VEGAN diet.

We only started eating grains about 8000 years ago.

(insert your corrections here)

We were designed to tear and chew raw meat, but in times of need we ate small rodents, seeds, nuts, what we could find to live in lean times.

Many of us ate both meats and carbos and were lean and strong and fast and sharp.

Even though we as kids and Albert Einstein too were subjected to the deadly "lead paints" more then those who today seem to require Special Ed and a $550+ per kid SSI check each month because of "lead poisoning/deceased IQ".

We were/are pretty sharp.

Over time we quit running, free diving, playing sports, chasing young beauties at night in south Florida as much.

Bodies and incomes change.

Tastes change.

Lifestyles change.

Our successes allow us less chasing and quicker results.

What no American needs is some Enviro-Nutzie group like PETA of scumbag shyster lawyer trying to regulate our lives thru intimidation, domestic terrorism, or unelected court shennanigans by leftie EU type ACLU loving judges.

As much as our kids and grandkids can learn from computers online, they have turned into "bubble-kids", not shooting their Red Ryder Daisy carbine at their brother when only 6 ("You'll shoot your eye out!"), not playing the vacant lot "no-pads" tackle football games, no swimming over sharks out to the 3rd reef, towing our little 4 year old sister behind on an old truck tube, not jumping off the garage roof, the list is endless.

We were invincible (still here kicking!) and unstoppable and full of vinegar.

We were lean playing machines.

Now exercise is often just hitting the "Delete" key.

Adrenalin alone and fighting the dim/libs ain't gonna git it.

Now as I finish my coffee and reach for a chilled Corona (light? light? grabbed by accident in haste; tastes lousy compared to Corona High test) you must find your own way yourselves.

The doctor is thirsty.

Liquid carbos.

.....but if I have some fried chicken to balance off the carbos.........

Use those sharp teeth -
101 posted on 12/09/2003 12:35:07 PM PST by autoresponder (<html> <center> <img src="http://0access.web1000.com/HV.gif"> </center> </html> HILLARY SHOOTS!)
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To: autoresponder
Here you go, auto;

NEW EXERCISE ROUTINE FOR
(US) SENIORS.....Here's the exercise program I am using to stay in shape
this year. You might want to take it easy at first, then do it faster as you
becomemore proficient. It may be too strenuous for some.REMEMBER
- ALWAYS CONSULT YOUR DOCTOR BEFORE STARTING ANY EXERCISE PROGRAM.


NOW SCROLL DOWN...

NOW SCROLL UP...

That's enough for the first day.
129 posted on 12/09/2003 10:05:48 PM PST by potlatch (Whenever I feel 'blue', I start breathing again.)
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