[Nov3]

And I wondered why I was so sickly for so long. Garbage in, garbage out. When I reduce the amount of carbs and processed foods I take in, my nerves hurt less, my eye sight clears up, my joints and muscles get stronger, no sugar spikes or crashes, better circulation (improvement with lymphedema) and warmer feet, better sleep, stronger bladder (avoiding surgery), and on and on. I'm positive that I'm dodging that Diabetes bullet.

Do some reading on Vitamin D and the symptoms you describe. But be sure to get your Vitamin D from Cod Liver Oil mainly. Go to Mercola.com and do a search. Also Google.com keywords vitamin D and one of your symptoms

[Ladysmith]

Thanks for the tip, I'll do that right now.