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To: Age of Reason
FWIW, in recent years (I'm now 51), I've suffered nightly from acid reflux, gas, indigestion, etc. I was taking tums and Pepcid AC regularly.

Since going on Atkins, all symptoms have vanished.

(This is purely anecdotal evidence of something, results may vary.)

20 posted on 11/12/2003 8:47:10 PM PST by TC Rider (The United States Constitution © 1791. All Rights Reserved.)
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To: TC Rider
Over the last few years, I have wised up about what I eat.

I now look at a food's ingredients, and question everthing.

Before eating anything, I ask myself if a caveman might have eaten anything like it.

If it's too dissimilar, I'll try to find something else to eat.

I've cut out a lot of stuff that other people eat with abandon.

I eat very simply now.

And I drink a LOT of water.

My digestion is now perfect.

It's better than it was when I was eighteen--in fact, it's never been better.

I now realize it's not normal to suddenly get cramps and either run to the bathroom or fight the urge to go.

That all went away after I became careful about what I ate.

21 posted on 11/12/2003 9:21:09 PM PST by Age of Reason
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To: TC Rider
I began following a low carb, high protein diet on January 2001, since then, the Republicans have been in control of The White House.

(This is purely anecdotal evidence of something, results may vary.)


96 posted on 01/03/2004 10:30:50 AM PST by Luis Gonzalez (The Gift Is To See The Trout.)
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