[CajunConservative]

You know, I think part of the problem is everyone's trying to reach the lowest net carbs per slice possible. But since most standard breads come in at 14-18 grams per slice, if they only brought it down to 8 grams net that would still be a big improvement.

There is a good 100% whole wheat bread by Nature's Own that is 10g Carb, 3g fiber, net carb 7g per slice that is very good. They make several lower carb choices but the loaves are smaller and more expensive and none lower in net carbs except their Low Carb bread, only by 2g carb though. That low carb bread contains soy flour and I can't stand it so I settle for the 2 extra carbs.

Nature's Own

[Politicalmom]

Could you please explain the net carb thing??

Does one just subtract the fiber grams from the grams of carbs? And why??