[carlo3b]

 
The problem can easily be solved if the bakers would cater to the change instead of fighting the trend, or wringing their hands.. The same can be said for the dieters. Atkins devotees and similar methods of Low Carb diets can and do bake LowCarb stuff, but it isn't easy unless you have a pantry kitchen, and utencles, and you have the proper ingredients...I have the recipes..  :)

Real LowCarb Bread

• 1/4 cup flax seed meal
• 2 tbs. pecan, walnut or almond flour
• 1/2 cup soy protein Isolate
• 2 lg. eggs
• 1/2 tsp salt
• 1 tsp baking powder
• 1/2 cup whipping or heavy cream
• 1/4 cup seltzer water

Preheat oven to 350 F.
1) Spread plenty of butter in a standard loaf pan.
2) Blend all ingredients for 1-2 minutes using a food processor or electric mixer.
3) Empty into pan and bake 25-30 minutes until middle of loaf bounces back to the touch. See, easy as pie?

Per Serving  APPROX.  65 Calories; 6g Fat; 2g Protein; 2g Carbohydrate;

[William Terrell]

What produces the gluten?

[TruthNtegrity]

I can't thank you enough for this recipe. Not only is flour a problem for me but so is yeast. I've been experimenting with soy flour and since I love poppy seeds and sesame seeds, I've been working on inventing biscuits with these as a coating. My efforts haven't been very successful and reading your recipe, I think it must be that I haven't been using eggs. I forgot that when you don't use yeast, you use eggs as a softener.

Carlo - I'm so eager on occasion to have something that looks like bread or cookies, and with this recipe, at least the "bread" part has been solved.

Please feel free to put me on your ping list. I know it will have other subjects, but I can just ignore those I'm not interested in.