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To: Ribeye
Your post 25 is spot on...it EXACTLY what I have done. I started late May this year at 345 lbs (I'm also 6'6") as of this morning I'm 242. I stayed <20 carbs for 3 months, I'm between 20 and 60 now everyday...it works. I wanna get down to 220-235. The funny thing is...having to exercise is not the issue...I want to!
58 posted on 11/04/2003 11:07:43 AM PST by BureaucratusMaximus (if we're not going to act like a constitutional republic...lets be the best empire we can be...)
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To: BureaucratusMaximus
bump
69 posted on 11/04/2003 11:17:07 AM PST by Centurion2000 (Resolve to perform what you ought, perform without fail what you resolve.)
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To: BureaucratusMaximus
...funny thing is...having to exercise is not the issue...I want to!

I was amazed when this happened to me. I started out making myself huff and puff for fifteen minutes a day, now I love exercising and have to actually limit myself so I don't overdo.

74 posted on 11/04/2003 11:19:12 AM PST by SupplySider
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To: BureaucratusMaximus
Exercise is a great habit to develop. It used to be a chore, now it is just a necessary and rewarding part of my day.
79 posted on 11/04/2003 11:27:20 AM PST by Huck
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