‘Kids Don’t Need To Be Drinking These’ – Kawhi Leonard Takes a Dig at Popular Drink Brand

Met Dr.Cade when he and investors were introducing another sports drink which would aid intensive multi-day workouts and replace amino acids for rapid muscle recovery. Several decades ago.

Dr. Cade was a nephrologist interested in treating/researching the effect of kidney malfunction on schizophrenia. The U. of FL sued Cade for use of the medical library in developing Gatorade. He had a full laboratory in his basement and their case was a real stretch- cause he developed the electrolyte replacement drink on his own, with his own knowledge. The U. of FL continues to this day from the award of that suit of 1 penny per gallon equivalent Gatorade (powder or liquid branded product sold by whatever company has bought it since). A heck of a lot of royalties.

Sports teams dilute Gatorade 50:50 or more. Kids don’t know this and the companies that have owned the product don’t let the public know. This was how the U of FL originally used the product under the guidance of the inventor, Robert Cade, MD, nephrologist. Heavy sugar and electrolyte is damaging to the kidney and this was the main point in using in sports and training.

Can also make your own Gatorade and adjust the sugar down a bit. And yes they still make unsweetened KoolAid, can find it at Walmart.

Homemade Gatorade with Kool Aid
Homemade Gatorade made with Kool-Aid is a popular and cost-effective alternative to store-bought sports drinks. Here’s a recipe that uses Kool-Aid as a base:

Prep Time: 5
Cook Time: 30
Servings: 8
Temperature: Not applicable
Ingredients:

1 package Kool-Aid (unsweetened): 1 (unsweetened)
Sugar: 8 tablespoons (113 grams)
Salt Substitute containing potassium chloride: 1/8 teaspoon (0.6 grams)
Water: 2 quarts (1.9 liters)
Equipment Needed:

Large pitcher
Measuring cups and spoons
Whisk or spoon for mixing
Instructions:

Dissolve the unsweetened Kool-Aid package in the water.
Add sugar and stir until completely dissolved.
Stir in the salt substitute until fully mixed.
Taste and adjust sweetness if needed.
Chill in the refrigerator until ready to serve.
Safety Notes: Ensure all ingredients are at room temperature before mixing. Avoid using tap water if it has a strong chlorine taste or odor.

Substitutions: You can use honey or agave syrup instead of sugar for a sweeter, more natural taste. Replace the salt substitute with regular salt if preferred.

Storage: Store in a sealed container in the refrigerator for up to 3 days.

Pro Tips: Adjust the sweetness to your taste. Adding a small amount of lemon juice can enhance the flavor.

This recipe provides a close approximation to commercial Gatorade at a fraction of the cost.

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