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6 Ways to Reduce Insulin Resistance for Better Blood Sugar, According to Dietitians
eatingwell ^ | 11/30/2024 | Barbie Cervoni, M.S., RD, CDN, CDE

Posted on 12/05/2024 11:50:26 AM PST by ChicagoConservative27

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To: ChicagoConservative27

Of course they don’t even mention intermittent fasting. We eat too much, too many carbs, and we eat CONSTANTLY, never giving our digestion a break.


21 posted on 12/05/2024 1:09:45 PM PST by ponygirl (Stay gold.)
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To: ChicagoConservative27

bkmk


22 posted on 12/05/2024 1:20:59 PM PST by sauropod ("You didn't take a country. You only won a football game!" - Dan Dakich Ne supra crepidam)
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To: HerrBlucher

for me, carbs were an addiction.

two wks no carbs, I got over it


23 posted on 12/05/2024 2:12:27 PM PST by Karoo
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To: ImJustAnotherOkie

Not all diabetic or prediabetics are fat.


24 posted on 12/05/2024 5:18:19 PM PST by Valpal1 (Not even the police are safe from the police!!!)
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To: ImJustAnotherOkie

RE: Consider weight loss? How about doing it.


For most people it is impossible.

Watched the PBS Nova show The Truth About Fat.

To survive starvation from lack of food sources in the cave era or in the ice ages, the body helped by storing more fat. People who lived gave their genes to offspring that we inherited to “help” us by killing us with diabetes, heart attacks and other maladies.

The people on the Biggest Loser who gained national fame for losing weight-——all got even fatter after a couple of years while most strenuously exercised and did all the deprivation and self-discipline rituals they got their old fat off-—but to no avail.

Really, really depressing.

Hopeless.

That’s why everyone waited for science to invent a pill to take (or injection) to get the fat off and keep it off, unless you die first from horrifying side effects.
We all know someday there will be law firm ads for joint lawsuits for the victims’ families of users of the two weight loss miracles.


25 posted on 12/05/2024 5:26:23 PM PST by frank ballenger (There's a battle outside and it's raging. It'll soon shake your windows and rattle your walls. )
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