Teaspoon a Day of Common Spice May Reduce Diabetes Risk

local12 ^ | Wed, January 31st 2024 | Liz Bonis & Megan Burgasser

[exDemMom]

Cinnamon challenge?

No, thanks.

[Theophilus]

Look! Samantha thinks you're funny!

[MayflowerMadam]

I took cinnamon capsules a few years ago. (This diabetes-cinnamon thing isn’t new.) Blood tests showed no change at all, one way or another.

[zeestephen]

Teaspoon of cinnamon each day?

Or - one 24 hour fast each week, will completely reset your blood sugar to a safe level for up to three days.

Or - one 24 hour fast every fourth day can permanently reset your blood sugar to a safe level, even if you consume more sugar than usual on your six feeding days.

Sounds like a hunter-gatherer evolutionary issue to me.

For at least 100,000 years, human life was feast or famine, every week.

[trad_anglican]

I could be happy the rest of my life with cinnamon.

[trebb]

And add a lot of butter and sugar and it makes a delicious toast topping😁

[LilFarmer]

I put some in my coffee every morning (along with cream). Yum

[GBA]

It’s good for you and it’s good when it’s mixed in with coffee and it’s also good when added to your morning oatmeal, too.

All in all, a great way to start your day!

[Lizavetta]

Eating less meat and more plant-based foods will do the same, as well as exercise and weight loss.

But yeah, pop a pill. That'll fix it.

[nickcarraway]

Eating less meat and more plant-based foods will do the same

Or for this problem, the opposite.

[minnesota_bound]

You can buy Cinnamon pills. Dissolve slowly in your stomach.
If you eat cinnamon directly your face will turn bright red. There are youtube videos of this.

[gitmo]

That worked for me. I fast more often than that, because I like to.